Enjoyed a great radio interview with Bryce Johnson http://www.unpackinit.com on sport psychology. We discussed a range of topics that also apply to executive coaching and any other performance oriented pursuit. Some of the concepts we discussed include:
- The importance of psychological skills at the highest level of performance
- Can mental toughness be learned?
- How can I get “in the zone?”
- Understanding the relationship between process and outcome
- Accepting full responsibility for poor performance
- The importance of focus
- Handling success
- High-performance teams and cultures
- The importance of relationships to success
Here’s the link: Dr. Mark Tobin on the Psychology of Performance
I look forward to your comments!
Tags: Culture, Excellence, Focus, Mental Toughness, Outcome, Performance, Process, Sports Psychology